Beet Ginger Apple Lemon Juice
Beets are a natural source of energy. Can improve your blood flow and circulation, especially during “that” time of the month. It can improve your blood pressure, improve brain function and cognitive performance. There are so many anti-inflammatory and antioxidants benefits also!
I like to drink a glass of this every day that I am on my cycle and its helps so much with cramps & headaches.
